Here’s a great stir-fry for those on a high protein, high fats, low carb diet. Very simple and quick, makes 2 (large) bowls in less than 20 mins. Please note… Continue reading "High Protein, Low Carb Beef Stir Fry [1.5k calories]"
With every exercise, there’s a right way and a wrong way to do it. Most of you are probably doing it the wrong way, as everyone does without guidance from… Continue reading "Fitness Tip of the Day: How to Perfect Form"
Welcome to the inaugural post at GymTips.org! Hopefully today we can both start a new journey on the path to better things. But enough about that, let’s kick-off this post… Continue reading "Gym for Beginners – The Start of Something Beautiful"