How’s this for some pure grade motivation:
Check out Steve Alexy.
The 41-year old Bodybuilder who has cerebral palsy.
What is cerebral palsy?
In short, cerebral palsy is an umbrella term for a group of disorders that impact on an individual’s ability to move. Of course, it’s a much more complex condition which is usually accompanied by epilepsy, speech impediment and impaired learning abilities.
If this bloke can fight his body and the weights to get into solid condition, what excuse do us fully abled folks have?
Hope this has given you the kick you need to get off your buns and dive head first into a brutal workout ‘sesh’.